Fish is brain food as it's an excelent source of omega-3 fatty acids which is important in the development of the brain. It also helps reduce plague infestation in the artries. Also a source of vitamin B that helps with cognative ability and memory.
English sailors came to be called Limeys after using lime juice to combat scurvy
Apples are more efficient than caffeine for waking you up in the morning. Apples are part of the rose family.
Bannana's are fruits that are part of the berry family since they have seeds within their fleshy pulp. The bannana tree could be classified as a herb tree since the trunk isn't a real trunk yet instead is formed by thinly wrapped leaf sheets.
Strawberries are the only fruit which has seeds on the outside.
High Bush Blueberry bushes can produce Blueberries for 40-50 yrs before dying.
Capsaicin which gives Chile Pepers their heat acts as a disieas preventing phytochemical.
There are more than 1,000 varieties of cherries in the United States, but fewer than 10 are produced commercially.
Tomatoes and Tomato products may help reduce the risk of prostate cancer and or breast cancer cooked tomatoes are better than raw ones though.
Green Veggies that contain vitamine D can prevent heart diseas and cancer and even prevent nerual tube defects in unborn-babies. And while carrots are thought to be good for the eyes Green Veggies have more lutien in them than Carrots (which helps fight off macular degeneration).
Yogurt while like most of the calcium rich dairy products is good for your bones. It also contains good bacteria that help maintain proper digestive health and help boost a persons immune system.
Rice plants may have up to 55,000 genes.
The crust of a slice of bread has 8 times the amount of cancer fighting antitoxins than the center of the same slice of bread would have.
Nuts can help reduce the likely hood of cancer and heart dicsease if eaten regularly. Most have antioxidin vitamin E and some have Artery uncloging monosaturated fats.
Black or Green Tea (and some others) can also help prevent the risk of Cancer or Heart Disieas.
Honey is the only food product that doesn't spoil period.